Archive for the ‘Emotional Health’ Category

Featured foods for a clever mind

Caffeine energizes you There are no magic recipe to increase IQ, but some substances such as caffeine, can energize you and help you to focus more easily. Found in coffee, chocolate, energy drinks and some medications, but the effects are short. Avoid excesses that will bring you discomfort and nervousness. Sugar...
June 15th, 2010 | Emotional Health | Read More