Featured foods for a clever mind
Emotional Health — June 15, 2010 at 10:09 pmCaffeine energizes you
There are no magic recipe to increase IQ, but some substances such as caffeine, can energize you and help you to focus more easily. Found in coffee, chocolate, energy drinks and some medications, but the effects are short. Avoid excesses that will bring you discomfort and nervousness.
Sugar makes you more vigilant
Sugar is the preferred source of “fuel” for your brain and more...
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Diet
How to Eat Healthy
Our physical bodies have laws that are governed by proper nutrition. Nevertheless people have a hard time sticking to a...
May 4, 2010 13:26
Nutrition
The Importance Of Dietary Minerals
When you think of precious minerals, you probably think of silver and gold. But where your health is concerned, others –...
May 4, 2010 16:35
General Health
Energy drinks and their effects on health
Energy drinks, like almost all other drinks and foods that reach the stomach, should not be consumed in large quantities...
Jun 15, 2010 21:59
Emotional Health
Featured foods for a clever mind
Caffeine energizes you
There are no magic recipe to increase IQ, but some substances such as caffeine, can energize you and...
Jun 15, 2010 22:09
Recent Articles
Featured foods for a clever mind
Caffeine energizes you
There are no magic recipe to increase IQ, but some substances such as caffeine, can energize you and help you to focus more easily. Found in coffee, chocolate, energy drinks and some medications, but the effects are short. Avoid excesses that will bring you discomfort and nervousness.
Sugar...
June 15th, 2010 | Emotional Health | Read More
Energy drinks and their effects on health
Energy drinks, like almost all other drinks and foods that reach the stomach, should not be consumed in large quantities because of side effects they may have on the body
We definitely don’t prohibit the consumption of such drinks, but we recommend only in special situations (exams, you’re...
June 15th, 2010 | General Health | Read More
The Importance Of Dietary Minerals
When you think of precious minerals, you probably think of silver and gold. But where your health is concerned, others – like calcium and iron – are far more precious. Each of these dietary minerals is unique and carries out its own life-giving task.
Scientists have divided these nutrients...
May 4th, 2010 | Nutrition | Read More
How to Eat Healthy
Our physical bodies have laws that are governed by proper nutrition. Nevertheless people have a hard time sticking to a healthy diet. By applying the principles of how a habit is formed we can develop healthy eating habits that lasts a lifetime.
I have been doing push-ups five days a week for over 25...
May 4th, 2010 | Diet | Read More
